Are you in excess, deficiency, or balance?
Too much of anything is never good, balance is important in all aspects of our lives including our energy. ✨
The questions I ask myself often is, where am I thriving? What needs more energy? What needs less energy? What can I celebrate?”
People sometimes think of warrior energy as only harmful or destructive. They are afraid of warrior energy and only see it as something negative.
But I believe to know and be yourself you have to cultivate your warrior first. A focused, driven, trustworthy, self -respectful, mindful warrior that heals.
A warrior that heals is not at war with the world, or even with themselves. They are willing and ready to show up to battle their inner fears, delusions, and negative patterns. The battle is not about destroying or burying what doesn’t serve, but about skillfully transforming behaviors and reactions so that we are free to be who we truly are.
There is a skill to balancing the warrior energy within you. ✨💪
Warrior energy can be healing when it is empowered, destructive when in excess, or draining when it is deficient.
Read the list below and notice which qualities are the most familiar to you, which ones you struggle with, and which ones you’d like to strengthen within you.
Warrior – Empowered
Focused
Clear
Dedicated
Committed
Warrior – Excess
Dogmatic
Judgmental
Controlling
Angry
Warrior – Deficient
Fearful
Timid
Procrastinator
Insecure
We live in a society where we see a lot of excess warrior energy: people, structures, and systems that are based on control, judgment, and power-over.
Balanced warrior energy is about owning your power, your passion, and your vision in a clear and humble way. When you are empowered in your warrior self you know what you want and aren’t afraid to ask for it. You also know you won’t always get what you want. You know how to set boundaries, when to say no and when to say yes, and you take centered mindful action. You don’t waste energy or time, you understand that your reality is shaped by your perceptions and actions, and that you can’t force or change others; you can only change yourself.
